Swedish Massage

What is Swedish Massage?

Swedish Massage can be a 30 minute, 60 minute or 90 minute treatment.  It can be done on just the back and shoulders or a full body massage depending on the health requirements of the client.  A full consultation is always done before a treatment.

A swedish massage is relaxing whilst getting to the root of where pain is held.  Some benefits include:

  • Increases energy levels and motivation
  • Relieves stress
  • Helps sleep problems
  • Helps digestive problems
  • Improves circulation
  • Improves posture
  • Promotes good quality sleep
  • Reduces anxiety and depression
  • Helps lower blood pressure
  • Strengthens the immune system
  • Relaxing
  • Improves skin by removing toxins from the body and tightening
  • Combats Fatigue such as CFS
  • Relieves pain 

As well as massage on its own, Heather also does a treatment called ‘The Works’ combining Crystal Therapy, Massage and Archangel Healing.

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